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It’s National Nutrition and Hydration week. So we thought what would be better than sharing some of the best 5 nutritional breakfast recipes we can find. Here are 5 nutritional Instagrammers you need to check out. These recipes are an Instagrammers dream- taking food porn to a whole new level. If you want to up your Nutritional Breakfast game then check these out.

1. Scrambled Egg Toast with Roasted Asparagus by Well Plated

Instagram: @Wellplated

Asparagus on toast with Eggs

Look at this Yummy breakfast. And So instagramable but also easy! None of this fumbling around with 10 ingredients that you need to buy at some super health store that is going to cost you as much as your weekly shop. Simple and cheerful and nutritional.  If you cook eggs for breakfast anyway then this is just taking it a little step further and making it even greater on the Nutritional Breakfast scale. A great way to get you on your way to your 5 a day. Recipe here.

 

 

 

2. Blueberry Coconut Protein Smoothie by Natural Chow

Instagram: @NaturalChowBeautiful picture of a berry smoothie

For those of you that want a liquid breakfast and are all about that early morning protein hit this nutritional breakfast option is for you.  A very simple recipe you can whizz up in no time and still have enough time to Instagram it before you leave the house. Recipe here.

 

3. Simple Breakfast Burritos for Two by Edible Perspective

Instagram: @edible_perspective

Open burrito picture

 

Who says burritos are just for lunch and dinner! Check out this fab recipe for a breakfast burrito. This recipe is for two so if you’re feeling extra nice you can make your partner or housemate one. If not just pack it up and stick in the fridge for another morning. A Nutritional Breakfast with beans and eggs. Recipe here.

 

4. Peanut Butter Cookie Energy Bars by Get Inspired Everyday

Instagram: @get.inspired.everyday

Stack of protein breakfast bars

Some people are all about that sweet hit early in the morning, myself included. If things really are hectic in the morning and you want to eat breakfast but once you’ve left the house then these will do just fine. Full of sweet flavours but naturally sourced from fruit and peanuts, this will certainly give you a breakfast boost on the move. A great Nutrional Breakfast alternative.Recipe here.

 

5. 5 Sweet Spins on Yoghurt Bowls by the Food Network

Instagram:@foodnetwork

Yogurt Bowls

 

At number 5 we have 5 sweet spins on yoghurt bowls. Not that this list is in order of greatness. They are all fab- Great to have variety in your diet. So Yoghurt bowls- don’t really need a recipe for this as it’s just yoghurt with toppings. However, what you may be looking for is inspirations on how you can jazz up your yoghurt bowl so you are not having granola and blueberries every day. Inspiration here.

PSA: It is nearly pancake day. Yes. February 28th sees that most glorious of all days celebrating all things sweet and pan-fried. Pancakes don’t end there, though. It seems like most countries have some kind of food involving similar ingredients, and it’s really interesting to see how relatively little variation can result in such a huge range of dishes. I needed to kill time between meals, so I looked up some of the best pancake-y recipes you could try.

Good old-fashioned pancake day pancakes

I mean, it wouldn’t be pancake day if we didn’t briefly touch on the reason that we’re all here. Like most people probably are, I am very picky about my pancake toppings. Please do not speak to me if you have anything other than lemon and sugar or golden syrup on yours. We won’t be friends.

Polish apple pancakes

Known in Poland as Placki z Jabłkami, these pancakes involve using yeast. That probably means they are even thicker and more delightful. Just be warned that you need to half-fill the pan with oil, so for the love of god no flipping these bad boys.

American-style pancakes

American pancakes are one of those foods that will always be better if someone else makes them for you, so try to pass this recipe on to somebody who owes you a favour. They would be the perfect breakfast on a Pancake Day extravaganza. Or, indeed, any other day that ends in “day”.

Crepes Suzette

If you want to feel fancy, these are probably the closest to Pancake Day pancakes but with extra steps and a very specific sauce that will announce your cooking expertise to the world without you needing to say anything. Slightly off topic, but does anybody else hear ‘Little Red Corvette’ when they think about these?

Korean scallion pancakes

Amazing Pancake Day idea: Make these as a main course and then have another kind for dessert. These are a great option for people who aren’t so into the sweet stuff. Allegedly it’s for sharing, but serving suggestions are only suggestions, right?

Custard-filled pancakes

On the subject of dreams coming true, these are pancakes of the Pancake Day persuasion, but with added alcohol. They are then filled with custard. If you need any further proof that life is wonderful I’m probably not going to be able to provide.

Roti

Yes, this is technically a bread and not a pancake. But since it basically uses all of the same ingredients minus eggs, and we like to be inclusive of people who can’t eat eggs, and we also just really like roti at HowNow Towers, I’m probably going to let it slide.

Injera

Yes, technically another bread. But it’s still made in a pan, and it’s also great so it’s staying in. This one needs a little bit of forward planning because it involves a couple of days of fermentation. However, if a job’s worth doing it’s worth doing right. And this is definitely worth doing.

Arepas

Fun story – Back in the day, I lived in the USA for a little over a year. I discovered arepas early on, and then I ate them at least once every week for the entire time. Now, I swear there’s not a day that goes by when I don’t think about them. Guess which one of these recipes I’m making first?

Dutch Baby

Far from being tiny like the name would imply, this is a gigantic delicious monster of a pancake. It can serve several people on a normal day, or one on a particularly hungover day. It’s also cooked on the oven rather than the hob, which is just helpful if all of your pans are engaged in a Pancake Day spectacular.

Blinis

The perfect way to add a sophisticated touch to the pancake day feast I am insisting you have, blinis can most commonly be found in Waitrose going home with people who are also buying cream cheese and smoked salmon. But there’s so much more you can do with them.

So what pancake recipes will you be trying next week? The old faithfuls, or will you be adding something else to the mix?

It’s officially getting festive, which means only one thing. The Christmas music is back on the iPod, cinnamon and ginger are everything, and if it isn’t covered in fairy lights and tinsel we don’t want to know about it. Actually, that might be slightly more than one thing. But, look. We just really like Christmas, OK? And while we get ready to mull everything in sight, here are a few bloggers we’ve come across who have created Christmas recipes that are off the charts:

  1. Spoon Fork Bacon

    We all remember that episode of Friends with the turkey sandwich, right? If not, here’s a memory jogger. It only seemed natural that somebody somewhere should have created the turkey sandwich with a moist maker in real life. And, lo and behold, here it is, just in time to make all of our Boxing Day dreams come true. Find the full recipe here.

  2. The Baker Mama

    Sausages wrapped in bacon are a staple of any self-respecting Christmas dinner. They’re never exactly bad, but that doesn’t mean it’s impossible to take them up a notch. That’s exactly what’s happened in this version with a maple pumpkin spice glaze. Yes. You read that right. Pumpkin spice not just for lattes. Find the full recipe here.

  3. Drizzle & Dip

    Mince pies are an absolute bloody classic. There’s no two ways about it. But does that mean they should be untouchable? Absolutely not. Just because something’s traditional it doesn’t mean it should be immune to being updated. Drizzle and Dip’s apple and mince pie crumble bars are a new twist on an old classic. Find the full recipe here.

  4. The View From Great Island

    Mulled wine is the best Christmas drink out there, but it’s a pain in the arse to make from scratch. It involves a lot of time spent slaving over the hob while everybody around you has fun. However, with this recipe you can just through everything in a slow cooker and have done with it. GeniusFind the full recipe here.

  5. Spend With Pennies

    OK, maybe jalapeno poppers aren’t the most festive of foods, but we love them with a passion. If we were going to throw a party they would be the first thing we served. This jalapeno popper dip keeps all of the flavour but requires a lot less valuable Christmas party time spent getting covered in chilli juice, and that can only be a good thing. Find the full recipe here.

  6. Daisies & Pie

    As far as we’re concerned,the perfect Christmas activity involves a ridiculous onesie, a sofa, and a stack of Christmas movies. Hot chocolate compliments that perfectly. But instead of another night spent with a mug of disappointing instant stuff, this peanut butter hot chocolate is the stuff that dreams are made of. Find the full recipe here.

  7. If You Give a Blonde a Kitchen

    Cookies abound at Christmas time. Whether you have a load of leftovers you want to do something with, or whether you want to dish out some cute homemade gifts, these sugar cookie truffles are a great way to get the maximum amount of sugary, Christmas fun in the smallest possible space. Find the full recipe here.

Christmas Have we missed anybody else who has awesome Christmas recipes to share? Let us know so that we can keep making amazing goodies to wow everybody at the office.